Info

The Brian Buffini Show

Exploring the mindsets, motivation and methodologies behind success.
RSS Feed Subscribe in Apple Podcasts
The Brian Buffini Show
2021
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March


All Episodes
Archives
Now displaying: September, 2021
Sep 28, 2021

As long as I'm granted another day sober, that's the good life.” Chris Herren

 

Chris Herren, former NBA basketball player, author and wellness advocate, has shared his story of substance-use recovery with over 1 million people nationwide. In this episode, Brian interviews Chris about his struggle with addiction, his path to sobriety and his ongoing mission to make a positive difference in the lives of others. 

Click here to watch video episode!

YOU WILL LEARN:

  • How his addictions took hold.
  • How he battled back to sobriety.
  • How he is helping other people.

 

MENTIONED IN THIS EPISODE:

www.herrentalks.com

https://herrenproject.org/

Fall River Dreams,” by Bill Reynolds

Unguarded,” ESPN Films 30 For 30

Silver Linings Playbook,” movie

Cinema Paradiso,” movie

Cool Hand Luke,” movie

 

INSPIRATIONAL QUOTES FROM THIS EPISODE:

“There was always another mountain to climb, you know. And by the time I got there, I was just tired.” Chris Herren

“I believe the word ‘rock bottom’ has killed a lot of people. I believe it's prevented a lot of families from doing the right thing and intervening much earlier.” Chris Herren

“People who put more time into this early on, the chances of staying sober longer are much greater.” Chris Herren

“When it comes to this topic, we talk about the worst day and we forget the first day.” Chris Herren

“I'm an athlete. I'm a competitor. And I believe that recovery has given me a competitive edge. I believe it's made me better in all facets of my life.”   Chris Herren

 

https://www.TheBrianBuffiniShow.com

http://www.brianbuffini.com

Instagram: https://www.instagram.com/brian_buffini

Facebook: https://www.facebook.com/brianbuffini

Twitter: https://twitter.com/brianbuffini

Theme Music:  “The Cliffs of Moher” by Brogue Wave

Sep 21, 2021

It's okay to agree to disagree. It's what makes the world go round!” Brian Buffini

 

In today’s increasingly argumentative world, dealing with differences of opinion can be challenging. In this episode, Brian explains how to best handle disagreements with other people. Topics discussed include: Why winning a battle often means losing the war, why who you are speaks louder than what you say and why it’s vital to have mutual respect and embrace different perspectives.

Watch the Video Episode!

 

YOU WILL LEARN:

  • Why it’s better to avoid an argument.
  • What to do if an argument is unavoidable.
  • Why the ultimate goal is to influence, not argue.

 

MENTIONED IN THIS EPISODE:

How to Win Friends and Influence People,” by Dale Carnegie

Boundaries,” by Dr. Henry Cloud and Dr. John Townsend

Episode 222, Choosing Hope in a Racially Divided Culture with Miles McPherson

 

INSPIRATIONAL QUOTES FROM THIS EPISODE:

“If you actually win an argument, you will never have the goodwill of the person who loses it.” Brian Buffini

“You can measure the size of a person by what makes them angry.” Dale Carnegie

“Influence is a far higher calling than argument.” Brian Buffini

“Argument in and of itself is just hot air. But influence is something that is lasting.” Brian Buffini

“Let people chew not on the volume of your words, but the depth of your words.” Brian Buffini

 

https://www.TheBrianBuffiniShow.com

http://www.brianbuffini.com

Instagram: https://www.instagram.com/brian_buffini

Facebook: https://www.facebook.com/brianbuffini

Twitter: https://twitter.com/brianbuffini

Theme Music:  “The Cliffs of Moher” by Brogue Wave

Sep 14, 2021

 

 “You have to be able to bounce in the bounce back. And if you’ve got no air in the ball, the ball doesn't bounce.” Brian Buffini

 

Life is full of adversity - the key to success is the ability to bounce back. In this episode, Brian explains how emotional resilience can help you to recover from hardship and come back stronger than ever. Topics discussed include: The myth of perfectionism, the importance of nurturing a positive self-image and ways to work your resilience muscle.

Watch the video episode.

YOU WILL LEARN:

  • The barriers to emotional resilience.
  • The benefits of emotional resilience.
  • How to build emotional resilience.

  

MENTIONED IN THIS EPISODE:

Episode 115, How to be Resilient

The Greatest Salesman in the World,” by Og Mandino

Episode 290, Defining Moments – an Interview with Terrell Davis

Psycho Cybernetics,” by Maxwell Maltz

Episode 176, Managing Oneself with Kevin Buffini

 

 

https://www.TheBrianBuffiniShow.com

http://www.brianbuffini.com

Instagram: https://www.instagram.com/brian_buffini

Facebook: https://www.facebook.com/brianbuffini

Twitter: https://twitter.com/brianbuffini

Theme Music:  “The Cliffs of Moher” by Brogue Wave

Sep 7, 2021

There's going to be fear - let's make that a tool and see that as a gift to do something different.” Rachel Cruze

Watch the video episode.

Understanding yourself is essential to understanding the way you handle money. In this episode, Brian interviews personal finance expert Rachel Cruze about her new book, “Know Yourself, Know Your Money.” Rachel shares why understanding your own behaviors and beliefs will help you to take control and handle your finances better.

 

YOU WILL LEARN:

  • How to eliminate financial fear.
  • Why it’s vital to keep learning.
  • How to identify the 7 major money tendencies.

 

MENTIONED IN THIS EPISODE:

https://www.ramseysolutions.com/rachel-cruze

Know Yourself, Know Your Money,” by Rachel Cruze

Love Your Life, Not Theirs,” by Rachel Cruze

Smart Money, Smart Kids,” by Dave Ramsey and Rachel Cruze

The Voice of the Heart,” by Chip Dodd

The Shawshank Redemption,” movie

Shooter,” movie

 

INSPIRATIONAL QUOTES FROM THIS EPISODE:

“Fear is your body's response that you are in need of something.” Rachel Cruze

“It takes a level of humility to be able to say ‘I don't have it all.’” Rachel Cruze

“Change is uncomfortable. It's hard. We don't like it. We just want to keep doing what we know.” Rachel Cruze

“We can justify our purchases to maybe put a BAND-AID over deeper things going on.” Rachel Cruze

“There's no point being right and being alone.” Brian Buffini

 

https://www.TheBrianBuffiniShow.com

http://www.brianbuffini.com

Instagram: https://www.instagram.com/brian_buffini

Facebook: https://www.facebook.com/brianbuffini

Twitter: https://twitter.com/brianbuffini

Theme Music:  “The Cliffs of Moher” by Brogue Wave

1