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The Brian Buffini Show

Exploring the mindsets, motivation and methodologies behind success.
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The Brian Buffini Show
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Now displaying: January, 2021
Jan 26, 2021

“You can do it, but you’ve got to have your mind made up.” Therese Buffini

All successful people have made up their minds to win long before they experience their first victory. In this episode, a rebroadcast of our most popular message ever, Brian discusses the power of a made-up mind and shares inspiring stories from his own life and the lives of people who’ve defied the odds. Brian also examines the two questions to consider when you want to make up your mind to live the life you’ve always dreamed of.

 

YOU WILL LEARN:

  • Five benefits of harnessing the power of a made-up mind.
  • How to turn negative feedback into life lessons.
  • The importance of making a decision, no matter how big or small.

 

MENTIONED IN THIS EPISODE:

Man’s Search for Meaning,” by Viktor Frankl

 

INSPIRATIONAL QUOTES FROM THIS EPISODE:

“Inside all books of success and all stories of victories, there are chapters of failure.” Brian Buffini

“Even though you may stop for a while, when your mind is made up you never, ever give up.” Brian Buffini

“If you’re giving up, your mind is not made up.” Brian Buffini

“A human being whose mind is made up is a force of nature in this world.” Brian Buffini

“I have made up my mind. And I have been blessed in my life as a result of it. But I did not do it by myself.” Brian Buffini

 

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Theme Music:  “The Cliffs of Moher” by Brogue Wave

Jan 19, 2021

“Somewhere down the line in life, in the rearview mirror, all yellows and reds I believe do eventually turn green - or at least reveal a greenlight asset in our life.” Matthew McConaughey

 

Often, the setbacks that stop us or slow us down in life actually help us to ultimately succeed. In this episode, Brian interviews actor Matthew McConaughey about his memoir, “Greenlights.” Matthew explains how, through all of the successes, failures, joys and sorrows he has experienced, he has found happiness and meaning in his life. He also describes how, by learning to effectively deal with life’s challenges, you can always keep moving forward and enjoy a state of success he calls “catching greenlights.”

 

READ FULL EPISODE TRANSCRIPT

 

YOU WILL LEARN:

  • How “The Greatest Salesman in the World” powerfully impacted him.
  • How his father’s death refocused his priorities.
  • Why he “unbranded” himself to move away from rom-coms to more dramatic roles.

 

MENTIONED IN THIS EPISODE:

Greenlights,” by Matthew McConaughey

Greenlights

The Greatest Salesman in the World,” by Og Mandino

Emerson's Essays,” by Ralph Waldo Emerson

Self-Reliance,” by Ralph Waldo Emerson

Raising Arizona,” movie

 

INSPIRATIONAL QUOTES FROM THIS EPISODE:

“When faced with the inevitable, get relative.” Matthew McConaughey

“Be less impressed with things; be more involved.” Matthew McConaughey

“We all know that, to succeed, we need to do good, hard work. But is it the right kind of hard work?”   Matthew McConaughey

“When you go and you endure something and you're kind of taking a penance, with each day you kind of build a little bit more honor and strength.” Matthew McConaughey

“I've never had any trouble turning the page in the book of my life.” Coach Darrell Royal

“We are the author of our own book.” Matthew McConaughey

“The way to find the greenlights is by persistence, or pivot or … sometimes knowing when to wave the white flag.” Matthew McConaughey

Jan 14, 2021

As long as I stick to the plan, I'll lose the weight. It's simple. Nick Hardwick

 

After a difficult year, many people are looking to refocus on their health goals. In this episode, Brian interviews Nick Hardwick, former center for the San Diego Chargers, about the nutrition and fitness plan that helped him to lose almost 100 pounds in five months upon his retirement from the NFL, and keep it off. Nick describes how he has overcome the many challenges and setbacks he has experienced in life, how the Lose Like a Lineman plan helped him to reclaim his health and reboot his life and how it can do the same for you.

YOU WILL LEARN:

  • What drove Nick’s determination to become an NFL player.
  • How short-term goals helped him to reach his objectives in life.
  • Why a game plan is essential to successful and sustainable weight loss.

 

MENTIONED IN THIS EPISODE: 

Finding Center with Nick Hardwick

Lose Like a Lineman program

Promo Code: TBBS30

 

INSPIRATIONAL QUOTES FROM THIS EPISODE:

“I just kept elevating my dreams.” Nick Hardwick

“The magic is far more ordinary than people think. It's far more sequential than people think.” Brian Buffini

“It's all about getting that initial dream in your head of what it's going to be like, or putting yourself in that situation where you can feel it in your body.” Nick Hardwick

“Why not? Why not me? You get this dream, and then the dream grows and grows and grows.” Nick Hardwick

“Having a structure and having a game plan that you're going into for the day that to me has been fundamental.” Nick Hardwick

 

https://www.TheBrianBuffiniShow.com

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Theme Music:  “The Cliffs of Moher” by Brogue Wave

 

Jan 12, 2021

“The next 100 days, if you make a decision today, can change your life, not just for 100 days, not just for this year, but for the rest of your life. Brian Buffini

In just 100 days, you can change your life forever. In this episode, Brian explains how the 100-day technique works and why he has been so passionate about it for so long. He also discusses why this method works for every area of life, why you should start with the area that needs the most attention and why a great coach can help facilitate and support you in the process.

YOU WILL LEARN:

  • Why the 100-day timeframe is so significant.
  • Why short-term goals are so powerful.
  • Why you can do anything for 100 days.

GET IN TOUCH!

 

Email Brian@thebrianbuffinishow.com to share what you’ve accomplished in 100 days for a chance to be featured on The Brian Buffini Show!

 

MENTIONED IN THIS EPISODE:

Coach Carter,” movie

Episode 164, The Best Interview of My Life with Neil Armstrong

Florence Chadwick, swimmer

Unbroken,” movie

100 Days to Greatness

National Association of REALTORS®

Jim Valvano speech

 

INSPIRATIONAL QUOTES FROM THIS EPISODE:

“Great big things can be done when you keep your eyes on the prize.” Brian Buffini

“I never dreamed about success. I worked for it.” Estée Lauder

“If you work for 10 days at a time, those short-term goals that you measure and track, they deliver the results for you.” Brian Buffini

“100 days is a good amount of time looking forward, and it's nothing looking back.” Brian Buffini

“One of these 100 days cycles could change your whole life.” Brian Buffini

“The most important thing in this life is who you're becoming.” Brian Buffini

“One step at a time is all it takes to get you there.” Emily Dickinson

Jan 5, 2021

Not everybody's going to win in 2021. But the doers will. Brian Buffini

 

In 2020, COVID-19 stopped the world’s momentum. With movement restricted, many people experienced fear, indecision and a loss of motivation. In this episode, Brian teaches how to succeed in 2021 by starting, maintaining and growing momentum. Topics discussed include: why coaching is so important, how momentum creates efficiency and flow and why goal-setting is the key to success.

 

Are you a Buffini Show Insider? Don’t forget to download the resource from this episode!

DOWNLOAD FREE RESOURCE

 

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YOU WILL LEARN:

  • Why the world lost momentum in 2020.
  • Why momentum is so powerful.
  • How to create momentum.

 

MENTIONED IN THIS EPISODE:

“The Social Dilemma,” documentary-drama

“The Greatest Salesman in the World,” by Og Mandino

Episode 143, Life Without Limits with Nick Vujicic

Buffini & Company MasterMind Summit

“Swim with the Sharks Without Being Eaten Alive,” by Harvey B. Mackay

“Beware the Naked Man Who Offers You His Shirt,” by Harvey B. Mackay

 

Goal Sheet Giveaway

www.brianbuffinishow.com/insiders

 

INSPIRATIONAL QUOTES FROM THIS EPISODE:

“Life is like riding a bicycle. To keep your balance, you must keep moving.” Albert Einstein

“It's not whether you get knocked down, it's whether you get up.” Vince Lombardi

“Action will destroy your procrastination.” Og Mandino

“Momentum compounded with habits produces results.” Brian Buffini

“The rhythm of daily action aligned with your goals creates the momentum that separates dreamers from super-achievers.” Darren Hardy

 

 

https://www.TheBrianBuffiniShow.com

http://www.brianbuffini.com

Instagram: https://www.instagram.com/brian_buffini

Facebook: https://www.facebook.com/brianbuffini

Twitter: https://twitter.com/brianbuffini

Theme Music:  “The Cliffs of Moher” by Brogue Wave

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