“Gratitude is an attitude of the heart. It brings energy to the spirit and it does wonders for communication between people.” – Brian Buffini
Gratitude is one of the cornerstones of the good life and the bedrock on which true success rests. In this episode, Brian teaches how a focus on gratitude can be transformational not only at Thanksgiving, but all year round. He provides strategies to embrace, express and receive gratitude and explains why, no matter life’s challenges, there is always something to be grateful for.
YOU WILL LEARN:
INSPIRATIONAL QUOTES FROM THIS EPISODE:
“Gratitude is not only the greatest of virtues, but the parent of all others.” — Cicero
“It costs nothing to say ‘please’ or ‘thank you.’” — Therese Buffini
“Gratitude and entitlement cannot exist at the same time.” — Brian Buffini
“Gratitude can turn common days into Thanksgivings, turn routine jobs into joy and change ordinary opportunities into blessings.” — William Arthur Ward
“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.” —Melody Beattie
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Theme Music: “The Cliffs of Moher” by Brogue Wave
“Mental toughness is a core characteristic for the mindset, motivation and methodologies of success.” – Brian Buffini
You need to be mentally tough to conquer life’s many challenges. In this episode, Brian teaches how to develop the kind of mental toughness that will impact and improve every aspect of your life, set you apart from your competition and help you to live the good life. Topics discussed include: why entitlement is such a problem, why training must be ongoing and why gratitude is so important.
YOU WILL LEARN:
MENTIONED IN THIS EPISODE:
Episode 066, An Interview with Brian Tracy – The Living Legend of Personal Growth
The Pathway to Mastery–Essentials
The Pathway to Mastery–Advanced
“The Emigrant Edge,” by Brian Buffini
Episode 025, The Power of a Made-Up Mind
“Man's Search for Meaning,” by Viktor E. Frankl
INSPIRATIONAL QUOTES FROM THIS EPISODE:
“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” – Thomas Edison
“The future belongs to the competent. Get good, get better, be the best!” – Brian Tracy
“When I'm training, I'm learning. And when I'm learning, I'm growing. And when I'm growing, I'm happy.” – Brian Buffini
“I would maintain that thanks are the highest form of thought, and that gratitude is happiness doubled by wonder.” – GK Chesterton
“If you don't like something, change it. If you can't change it, change your attitude towards it.” – Maya Angelou
“A human being whose mind is made up is a force of nature in this world.” – Brian Buffini
https://www.TheBrianBuffiniShow.com
Instagram: https://www.instagram.com/brian_buffini
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Theme Music: “The Cliffs of Moher” by Brogue Wave
“When you succeed, you're much more capable of helping others.” – Nido Qubein
In life, the choices that you make determine everything about you. In this episode, Brian interviews Nido Qubein about the life choices that have fueled his phenomenal success and his passion for helping others. Nido reflects on his journey from penniless immigrant to renowned entrepreneur and educator; advises how to help young people achieve in today’s world; and provides words of encouragement for those struggling during this challenging year.
YOU WILL LEARN:
MENTIONED IN THIS EPISODE:
“The Greatest Salesman in the World,” by Og Mandino
“The Present,” by Spencer Johnson
“The Aladdin Factor,” by Jack Canfield and Mark Victor Hansen
“The Sound of Music,” movie
Episode 201, This Too Shall Pass - An Interview with Dr. Lawrence Yun
INSPIRATIONAL QUOTES FROM THIS EPISODE:
“How you change is how you will succeed.” – Nido Qubein
“Focus is more important than intelligence.” – Nido Qubein
“There are two pains we’re all going to suffer from in life. One is the pain of discipline. One is the pain of regret. Which would you rather have?” – Nido Qubein
“Our beliefs lead to our behaviors; and our behaviors lead to our results.” – Nido Qubein
“Whining is the opposite of thanksgiving.” – Nido Qubein
https://www.TheBrianBuffiniShow.com
Instagram: https://www.instagram.com/brian_buffini
Facebook: https://www.facebook.com/brianbuffini
Twitter: https://twitter.com/brianbuffini
Theme Music: “The Cliffs of Moher” by Brogue Wave
“Focus on being the best and having the best life that you can. And then be a shining example of that.” – Brian Buffini
In today’s uncertain world, it’s more important than ever to try to be positive and optimistic. In this episode, Brian teaches strategies to stay upbeat in the face of difficulty. Topics discussed include: why reading is vital, the importance of factual and unbiased information resources, and why a focus on the five circles of life helps to combat fear and negativity.
YOU WILL LEARN:
MENTIONED IN THIS EPISODE:
“Accentuate the Positive,” by Bing Crosby and The Andrews Sisters
“Crucial Conversations,” by Kerry Patterson et al
Episode 161, Never Split the Difference with Chris Voss
“Never Split the Difference,” by Chris Voss
“Learned Optimism,” by Martin E.P. Seligman
Episode 097, The Book That Made Me a Millionaire
“The Richest Man in Babylon,” by George S. Clason
Buffini & Company 5 Circle Fit
INSPIRATIONAL QUOTES FROM THIS EPISODE:
“If something gets you worked up, get it worked out.” – Brian Buffini
“He who has learned to disagree without being disagreeable has discovered the most valuable secret of negotiation.” – Chris Voss
“Miss a meal if you have to, but don't miss a book.” – Jim Rohn
“You can make positive deposits in your own economy every day by reading and listening to powerful, positive life-changing content and by associating with people who bring hope.” – Zig Ziglar
“Keep your attention focused entirely on what is truly your own concern and be clear that what belongs to others is their business, and none of yours.” – Epictetus
“You have power over your mind, not outside events. Realize this and you will find strength.” – Marcus Aurelius
https://www.TheBrianBuffiniShow.com
Instagram: https://www.instagram.com/brian_buffini
Facebook: https://www.facebook.com/brianbuffini
Twitter: https://twitter.com/brianbuffini
Theme Music: “The Cliffs of Moher” by Brogue Wave